BELONG

Mental health disorders can cause us to feel isolated.  We feel we are different; that somehow we don’t belong.  Yet human beings are social creatures.  We need the companionship of others to thrive in life and the strength of our connections has a huge impact on our mental health and happiness.  Being socially connected to others can ease stress, anxiety, and depression and can boost self-worth, provide comfort and joy, prevent loneliness and even add years to our lives. Yogaward is a safe space where you can build those connections in a stress free environment.  You will not be judged here.  It is the land you have been looking for all of your life, though you never knew it until now.