Become a Yogaward Member Today FOR FREE
Joining Yogaward is a path toward self discovery with a global group of people cheering you along the way. The Yogaward membership is full of resources you will need along your journey.
Inside you’ll find:
- Weekly live yoga classes - we offer classes geared toward mental health but also offer specific classes to improve flexibility, increase strength and conditioning different parts of the body.
- Weekly live pranayama classes - learning to control the breath is essential to yoga. We will learn techniques to calm the nervous system and steady the mind using our breath.
- Guided meditation - we will provide sessions to teach you how to meditate; tools to use to train your mind to be still.
- Virtual socials - our strength lies in our network. We will come together to discuss our experiences and to learn from one another.
- Monthly guest events - we will host experts in topics surrounding the practice of yoga and mental health.
- Yogaward book club - our book club gives us the opportunity to get to know each other better and to read and discuss books that help us better understand the path we're taking.
YOGAWARD MEMBERSHIP
“Individually, we are one drop. Together, we are the ocean.”
Ryunosuke Satoro
Questions? Email tina.ward@yogawardinternational.com